Longest week and a half of my life! Back on the grind tomorrow morning! Light lifting full body. And a light/moderate swim workout.
Starting a cleanse as well along with a new meal plan… This should contribute to my energy levels and impact my performance.
So hopefully I didn’t lose to much off my time in the pool. I was really showing progress. Work is now back in order and I can relax and enjoy my routine again.
Seriously wish these bouts of crazy hours and crazy events didn’t coincide because I feel like this is essentially stating over 😦
Any one take off a week or longer and feel like they took months off?!?